This is my current reading. The Happiness trap, recommended by Dr Furber for self improvement and utilising ACT techniques and it is so far, a great book. Very informative, practical and fun at the same time. I read the first 4 chapters on the exercise bike at the gym this morning, so felt very enthused [...]
Archive for July 22nd, 2009
The Happiness trap
Posted in Uncategorized on July 22, 2009 | 1 Comment »
